No-Show appointments will be required to pay 100% of the service fee before scheduling any future appointments. Late Cancellations will be charged a $25 fee. New Client’s provide code SelfCare15 upon scheduling to receive $15 off your first appointment!

Massage Therapy

Licensed Massage Therapist offers customized massage therapy sessions with a client centered approach. Sessions are personalized to each individual's needs with focus on overall wellness while promoting relaxation, refreshment, and revitalization of the mind, body, and spirit..

Product Used: Sacred Earth Botanicals- Vegan Massage Cream


Integrative Bodywork Cupping Therapy

Benefits: Improves circulation, Increases mobility and range of motion, Softens scar tissue, Reduces/Releases trigger points, etc.. Sessions starts with massage on each body part to help warm up and soften tissue, cups are then used in conjunction, either dynamically (gliding) or stationary or combination of both. Type of Cups Available: Silicone, Plastic, Glass [Fire Cupping: may be c... Read More

Benefits: Improves circulation, Increases mobility and range of motion, Softens scar tissue, Reduces/Releases trigger points, etc..

Sessions starts with massage on each body part to help warm up and soften tissue, cups are then used in conjunction, either dynamically (gliding) or stationary or combination of both.

Type of Cups Available: Silicone, Plastic, Glass [Fire Cupping: may be coming soon]

Product(s) Used: Sacred Earth Botanicals- Vegan Massage Cream, Coconut Oil; Combination of Hemp Seed Oil/Coconut Oil


Hot Stone Therapy

Benefits: Improves circulation, Promotes relaxation, Alleviates stress and anxiety, Increased joint mobility and flexibility, Relieves muscle tension, Enhances sleep, etc.. Session starts with massage to help warm up and loosen tissue, hot stones are then used as an extension of the hand to massage. The heat from the stone allows for deeper penetration into the deep muscle fibers while the... Read More

Benefits: Improves circulation, Promotes relaxation, Alleviates stress and anxiety, Increased joint mobility and flexibility, Relieves muscle tension, Enhances sleep, etc..

Session starts with massage to help warm up and loosen tissue, hot stones are then used as an extension of the hand to massage. The heat from the stone allows for deeper penetration into the deep muscle fibers while the firmness of the stone allows for firmer pressure. The stones may also be left stationary on certain pressure points to excel the therapy session.

Types of Stones: Basalt; Himalayan Stones [Coming Soon]

Product Used: Sacred Earth Botanicals- Vegan Massage Cream


Manual Lymphatic Drainage

Benefits of Non-Surgical MLD: Helps improve immune system, Helps release fluid retention, Enhances venous flow, Helps alleviate pain associated with fluid retention (inflammation/swelling), Promotes parasympathetic response Benefits of Pre-Surgical MLD: Helps prepare the body for surgery, boots immune response, allows for any stagnant underlying fluid (swelling/inflammation) to move , etc.... Read More

Benefits of Non-Surgical MLD: Helps improve immune system, Helps release fluid retention, Enhances venous flow, Helps alleviate pain associated with fluid retention (inflammation/swelling), Promotes parasympathetic response

Benefits of Pre-Surgical MLD: Helps prepare the body for surgery, boots immune response, allows for any stagnant underlying fluid (swelling/inflammation) to move , etc..

Benefits of Post-Surgical MLD: Helps with post-surgical swelling, reduces scar formation and build-up of fibrotic nodules, decreases risk of infection, decreases pain, etc..

Product Used: None, the manual therapy requires working with the skin's elasticity in order to help the lymphatic collectors respond and allow for fluid movement


CranioSacral Therapy

Benefits: Helps improve central nervous system functions, digestive, musculoskeletal, respiratory, circulatory, etc.. Conditions CST Benefits: Migraines, Headaches, Chronic Neck and Back Pain, Fibromyalgia, Temporomandibular Joint Dysfunction (TMJ), Post Traumatic Stress Disorder (PTSD), Scoliosis, Motor Coordination Impairments, Spinal Cord Injuries, ADD/ADHD, Orthopedic Difficulties, etc..... Read More

Benefits: Helps improve central nervous system functions, digestive, musculoskeletal, respiratory, circulatory, etc..

Conditions CST Benefits: Migraines, Headaches, Chronic Neck and Back Pain, Fibromyalgia, Temporomandibular Joint Dysfunction (TMJ), Post Traumatic Stress Disorder (PTSD), Scoliosis, Motor Coordination Impairments, Spinal Cord Injuries, ADD/ADHD, Orthopedic Difficulties, etc..

Product Used: None, manual therapy is provided on clients who are fully clothed

“Here to meet you wherever you may be on your journey, and assist you in achieving your health and wellness goals, together we’ll discover a better you”

Education: Baltimore School of Massage Therapy | Associate of Arts in Criminal Justice | Muscle Energy Techniques- Sarasota School of Massage Therapy | Manual Lymphatic Drainage Certification- Academy of Lymphatic Studies | Post-Surgical Cosmetic Procedures- Academy of Lymphatic Studies | Integrative Bodywork Cupping- Sarasota School of Massage Therapy | Craniosacral Therapy- Upledger Institute | CPR and AED Certified- American Heart Association

Certifications: Manual Lymphatic Drainage Post-Surgical Cosmetic Procedures

“A student of life who is always looking forward to learning new information to apply towards helping others”

Specialized Experience: Manual Lymphatic Drainage Craniosacral Therapy Trigger Point & Rehabilitative Techniques Neuromuscular Techniques

“Individualized person-centered approach. Overall health and wellness is evaluated to provide the best and most effective therapeutic treatment”

Proficiencies: Acupressure | Reflexology | Hot Stone Therapy | Integrative Bodywork Cupping | Muscle Energy Techniques | Movement & Structural Bodywork Techniques

“The Onion Effect” - Mind, Body, Spirit - the goal is to therapeutically address and relieve restrictions at each level to achieve overall enhanced health and wellness”

“Here to meet you wherever you may be on your journey, and assist you in achieving your health an... Read More

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Located at: 4835 27th St W, 220, Bradenton
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